Primarily a Cognitive Behavioural Psychotherapist, (CBT), accredited by the BABCP, Tracy also utilises Acceptance and Commitment Therapy (ACT), in her approach as well as incorporating Compassion Focused Therapy, (CFT), and Gestalt.

 

Her orientation is to help clients develop a differing perspective to their difficulties through compassionate and person centred listening and a focus on coaching clients to find meaning in their life through an emphasis on identifying their strengths, building resiliance, connecting with their values and setting meaningful and fulfilling goals.

 

Tracy views the person as a whole and is focused not only on the difficulties a client may have but also the strengths and the resilience they have developed through life and uses a positive psychology approach to bring about balance to the clients life and experiences.

 

Tracy has over 10 years experience and is well versed in working with adults, adolescents and couples. She has a strong NHS background working as a therapist, manager and supervisor for large scale psychological services. She also works with The Priory providing private psychotherapy in the city.

 

Tracy is also an Occupational Psychologist who works with a variety of private firms. In this area she especially enjoys executive coaching, psychometrics and performance improvement. 

  • BSc Honours Degree - Psychology
  • MSc Honours Degree - Occupational Psychology
  • PGDip - Cognitive Behavioural Psychology
  • PGCert - Counselling and Coaching
  • PGCert - Psychological Therapies
  • BABCP Accredited CBT Therapist
  • ACBS Accredited ACT Therapist 
ABOUT TRACY
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